What term describes allowing sufficient amounts of oxygen to be delivered to the muscles?

Prepare for the LMHS NJROTC Academic Team Test. Study using comprehensive flashcards and multiple choice questions, each accompanied by detailed explanations and valuable hints to ensure your success. Get ready for your exam now!

The term that describes allowing sufficient amounts of oxygen to be delivered to the muscles is "aerobic." This refers to exercise or activities where the body can effectively use oxygen to produce energy for prolonged periods. During aerobic activities, such as running or swimming, the cardiovascular system is able to supply enough oxygen to the working muscles, enabling them to sustain performance over time.

In contrast, isotonic involves muscle contraction through movement with a constant load, while isometric refers to muscle contraction without any visible movement. Anaerobic, on the other hand, describes high-intensity activities where the demand for oxygen surpasses the oxygen supply, resulting in energy production from sources other than oxygen, typically leading to quicker fatigue. Thus, aerobic is the appropriate term when discussing the delivery of oxygen for muscular endurance and sustained activity.

Subscribe

Get the latest from Examzify

You can unsubscribe at any time. Read our privacy policy